The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Just two per cent of the original Choco forest remains, and it’s a bucket list location for many nature-lovers. Constructed ...

Peter Omoh Dunia is the Chairman of Oceanwave Group. He has made exceptional commitment to humanitarian causes, especially the less privileged members of the society like orphans, widows and the ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...