Sharon L. Kolasinski, MD, chief of the Division of Rheumatology at Penn Presbyterian Medical Center and a professor at Penn Medicine agrees. Research on MSM has only shown that the supplement has a ...

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

Noni juice is extracted from the fruit of the noni tree, scientifically known as Morinda citrifolia. This fruit-bearing tree belongs to the coffee family and is native to Southeast Asia and ...

Did you know unripe bananas can have a small laxative effect? I do, but not because I’m an expert on the fruit. I just really, really like green-tinted bananas ― life’s the best teacher, I suppose. As ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.