One cup (240 ml) of a generic unsweetened and fortified oat milk ... it’s important for you to be aware that not all oat milk is gluten-free. Oats are naturally gluten-free but are often ...

Yet if you eat a gluten-free diet or have celiac disease, you know you have to be extra-careful about what you consume — and store-bought oat milk is no exception. While this plant-based ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

"If you have celiac disease, be sure to choose oat milk that is clearly labeled gluten-free,'' says Yudys ... which usually means opting for the unsweetened or lightly sweetened version.