The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.
Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports ...
Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...
Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...
These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.
He recommended aiming for 20 to 30 grams of high-quality protein — like eggs, grilled chicken, Greek yogurt and protein shakes ... low-fat dairy or unsweetened almond milk,” and to pair that with a ...
“Protein is key, so I’ll often add fish, chicken, eggs, or unsweetened Greek yogurt to make it a balanced, filling meal. I focus on slow-burning carbs and healthy fats to give me lasting ...
Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...
Butter is a kitchen staple, but its saturated fat can raise cholesterol. For a heart-healthy alternative without sacrificing flavor, consider these six nutritious and versatile butter substitutes ...
These mathematical calculations, each named after a letter from the Greek alphabet, tell you how options contracts will react under different market conditions. While the term might evoke images ...
A marble statue of a woman, believed to be more than 2,000 years old, was found abandoned in a garbage bag near the Greek city of Thessaloniki, police said Wednesday. A resident discovered the 80 ...