Valerian root promotes sleep by increasing gamma-aminobutyric acid (GABA) levels in the brain, which helps control nerve ...

Studies suggest that this popular bedtime tea also enhances relaxation and improves sleep quality. The plant has honokiol and ...

Experts tell us everything to know about how natural herbs can help with sleepless nights, from how they work to best ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

While houseplants often grace our living rooms and kitchens where guests can admire them, the bedroom might be the most beneficial place to keep them. We know it might seem unorthodox, but there are ...

Valerian root may have benefits for sleep and anxiety due to its compounds that have a calming effect on the body. The herb has been used as a natural remedy for insomnia, stress, and tension ...

Promoting mutually beneficial relationships between plants and soil microbes that enhance nutrient acquisition by plants could improve crop production without increasing inorganic-fertilizer use.

New Orleans’ next game after Philly is Sunday in Boston. Whatever direction the Pelicans choose to go with their roster after this season, Herb Jones is part of that future — the 6'8" wing is an elite ...

The Associated Press Herb Jones is the latest Pelicans player to be sidelined due to injury this season. NEW ORLEANS (AP) — New Orleans Pelicans forward and top defensive player Herb Jones has a ...