While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

Nonetheless, the basic principles of a whole-foods, plant-based diet are as follows: For these reasons, this diet is often confused with vegan or vegetarian ... especially in men under 65 years.

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Vegetarian and vegan diets are associated with both health benefits and risks ... it can be difficult to meet these needs for vitamin B12 and zinc in men. “This is why we are developing these dietary ...

It mostly follows a vegetarian diet, but you can still sometimes eat ... nutrients that kids need versus adult women versus adult men." Also, if you have irritable bowel syndrome (IBS), a plant ...

Why we chose it: This vegan-friendly multivitamin ... all adults need to get from their diets. That said, some nutrients particularly important for men’s health include calcium, magnesium ...

Study: Impact of Vegan and Vegetarian Diets on Neurological Health: A Critical Review. Image Credit: Johnathan Ball / Shutterstock In a recent review article in the journal Nutrients, researchers ...