There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health ...

Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...

The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

Now that the New Year is here, many of us are focused on achieving our fitness goals?but success requires more than just determination. Power Lifetm Peak MCT & Collagen, is a supplement designed to ...

Elsewhere, soy-based foods like tofu and tempeh have long substituted meat and cheese: Chinese Buddhists developed a range of savory “mock meats” in the 10th century. For those who’ve yet to ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Collagen is all around—or rather ... types of sources available and how they can be used. There’s even a vegan option!

Vegan Action has partnered again with Matchbox Mutual Aid to be the recipient of donations from the sale of the participating business’s V72 dishes. This umbrella organization supports RVA Community ...

Whatever diet plan you follow, be it keto, vegan, carnivore, paleo ... making it an ideal diet food. Chicken is also a very versatile ingredient and can be used in a myriad of ways. Premade meals and ...

Collagen production decreases with age, causing skin and joint issues. Incorporate vitamin C and antioxidant-rich fruits like oranges, kiwis, berries, and pomegranates into your diet to boost ...