Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.
For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...
For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...
In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...
As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...
A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.
Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...
They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of ...
Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...
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Is Beer Vegan?
Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Dogs are omnivores, meaning their nutritional needs are more complex than those of obligate carnivores like cats ...