A specific vitamin supplement appears to slow glaucoma-related optic nerve damage, even without lowering eye pressure. A ...

Low B12 levels linked to cognitive decline and increased dementia risk 'Normal' levels may still be insufficient for optimal cognitive health B12 combined with folic acid can reduce homocysteine ...

Vitamin B12 deficiency is widespread, yet despite its deleterious effects, public awareness of the condition remains low. One of the major risks of delaying treatment is becoming plagued with ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

This case study reveals how a naturopathic approach targeting gut health, hormone balance, and liver support led to a 90% ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

From preventing anemia and shoring up energy to keeping you sharp and focused, there are many reasons why vitamin B12 is considered a key nutrient. Note: The U.S. Food and Drug Administration (FDA ...

NHS figures reveal iron-deficiency hospital admissions have risen by 11%1 in 6 adults in the UK have low levels of vitamin DSubtle symptoms of deficiency include fatigue, brain fog, and low ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

Vitamin B12 is an essential nutrient with many health benefits. Learn more about what it does in the body and how to get ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.