According to the review, the current recommendation for endurance athletes sits around 1.5 kg per day, but based on a recent ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

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I tried Jennifer Aniston’s Vital Proteins collagen powder myself and scoured the reviews - here’s what I thought of the anti-aging beauty collagen, which you can find at Amazon ...

Protein is all the rage lately, but are protein bars actually good for you? Experts say they can be, if you know what to look ...

Building strength is badass at any stage in a women's life, but after a certain age, it's a must—that's why dietitians ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Humans have consumed red meat for thousands of years; however, recent findings identify it as a risk factor for both physical ...

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This is an important paper in which the authors sought out proteins that modulate RAN translation ... The following is the authors’ response to the current reviews. We thank Reviewers for highlighting ...

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