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Are you excited about enhancing your workouts with plant protein, but uncertain what to choose? With so many plant protein options available, it can seem overwhelming to find the best plant ...

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So when Gymshark launched the latest Vital Sculpt collection, boasting improved stretch and snap back, shaping textures, smoothing waistbands and glute-sculpting design, I was eager to give it a ...

It works by measuring two proteins in blood plasma: pTau217 and beta-amyloid 1-42. A ratio of those proteins tends to correlate with the occurrence or absence of amyloid plaques in the brain ...

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They’re most helpful for times when your body needs protein outside of regular mealtimes, such as directly after a workout. ASCM fitness nutrition specialist and personal trainer Oscar Colon IV ...