Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Seeking the miracle of glowing, youthful-looking skin? A retinol serum could be the answer. Recognized for anti-aging ...

From lemon peel face mask to lemon peel lip balm, check out effective ways to use lemon peel powder for glowing skin.

Argan oil, often called "liquid gold," is a highly prized natural oil extracted from the kernels of the argan tree (Argania ...

However, if you’re worried about going the supplement route, or don’t want the expense of it, do remember that you can boost the amount of vitamin D you have by eating vegetable spreads, oily fish, ...

Star NFL wide receiver Odell Beckham Jr. revealed a health diagnosis he received early in February. The multiple-time All-Pro wide receiver was diagnosed with a chronic condition known as seborrheic ...

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.