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Is Vitamin B Complex or Vitamin B12 Better for You?
Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...
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Ask the Doctors | An essential vitamin, B12 available in many forms
Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away. Why is ...