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Vitamin B Complex Side Effects From SupplementsTaking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex plays a role in energy, brain health, and other functions, taking too ...
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Is Vitamin B Complex or Vitamin B12 Better for You?Medically reviewed by Karina Tolentino, RDB vitamins (also known as vitamin B complex) are a group of eight essential ...
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