Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Right now, to ensure you’re getting enough B12, many experts maintain the best supplements are those that contain hydroxocobalamin or methylcobalamin. These are both natural forms of vitamin B12 that ...

Panoff likes the Ritual Essential Multivitamin because “it’s comprehensive and contains B12, omega-3s, vitamin D, and other micronutrients that I typically have to take in multiple separate ...

vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support. This gummy multivitamin is available in several flavors ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

There are several types of vitamin B12, including cyanocobalamin, methylcobalamin, and hydroxocobalamin. Cyanocobalamin is the most commonly used type in supplements, but some people may prefer ...

However, its importance cannot be undervalued. According to the National Institutes of Health, “Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps ...

such as vitamin B12, as they do not eat the food groups that provide this vitamin naturally. Other children may have medical conditions, such as celiac disease, that prevent them from being able ...