Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...

Background Vitamin A, an essential micronutrient obtained through the diet, plays a crucial role in lung development and contributes to lung regeneration. We aimed to investigate its effect on adult ...

Leading preventative supplement brand Nature's Zest is expanding into the world of pets, and has launched four brand new products for cats. After establishing as a market leader in human natural ...

Walnuts and almonds both improve brain health, but walnuts may be superior due to their higher omega-3 and antioxidant ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...

We're putting some sunshine on our plates and focusing on foods that can help fight depression and improve our mood.

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

This multivitamin is specifically made for teenage boys, and it aims to help with energy, bone growth, brain function and more. Vitamin B6 supports hormone regulation and Vitamins C, B1 ...