Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

Xanthelasma has been linked to diabetes and thyroid issues. The yellow despite in the skin can only be removed by surgery.

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Vitamin C is widely recognized for its immune-boosting properties, helping the body combat infections, reduce inflammation, and support the function of white blood cells.

There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...

One way to help you boost your iron levels is by taking it in combination with vitamin C. Below, nutritionist and Artah founder Rhian Stephenson shares the important reasons why you should be ...

High-Dose IV Vitamin C Plus Chemotherapy Doubles Survival in Advanced Pancreatic Cancer Nov. 18, 2024 — A randomized, phase 2 clinical trial shows that adding high-dose, intravenous (IV ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the importance of mindful supplementation. You should also keep vitamins like B complex in mind, as they're ...