A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Many people are taking multiple supplements per day, but aren't aware of the potential risks of doing so ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Vitamin D deficiency is the state of having inadequate amounts of vitamin D in your body, which may cause health-related ...

The recommended daily dosage for vitamin D supplements varies depending on age, gender, and other factors. However, most adults need at least 600-800 IU of vitamin D per day. Children and seniors ...

Without enough vitamin D, your teeth may become more susceptible to decay and damage, no matter how diligent your brushing habits are. Luckily, vitamin D supplements ... 250 IU Vit-D3) Kid ...

The American Academy of Pediatrics recommends 400 IU of vitamin D per day for infants. Talk with your doctor before taking vitamin D or any supplement, as it can interfere with certain medications ...

According to the US Department of Agriculture, three ounces of salmon can contain anywhere from 383 to 570 international units (IU ... says), taking too many vitamin D supplements or getting ...