There seems to be a misconception around that you can't get sunburned if it is cloudy because the clouds block the sunlight.

Persistent fatigue and weakness can be subtle signs of vitamin A deficiency. This happens because vitamin A supports energy ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

Deficiency is more common, especially in areas with limited sun exposure. It can lead to soft, weakened bones and symptoms ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

OU Health's Dr. Catherine Mims explains why vitamin D is critical for bone, brain, and immune health, and how to safely maintain healthy levels year-round.

One study found that people who spend a lifetime average of six hours per day watching TV can expect to live 4.8 years less than people who watch no TV. On average, every single hour of TV viewed ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest variety ...

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...