I'm A GP – Taking Too Much Vitamin D Can Cause This Condition
In a recent TikTok, GP Dr Ahmed explained why. Per the doctor, the potential problem lies with calcium. “Taking vitamin D at ...
Risks of taking too much Vitamin D (know when to stop)
Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...
What's the right time and way of taking Vitamin B12 and Vitamin D?
Vitamin D requires fat to be properly absorbed by the body. To maximize absorption, taking vitamin D supplements with a meal is recommended Taking them with one containing healthy fats like avocados, ...
The best time to take your supplements depends on these 2 factors, experts say
If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...
4 supplements to avoid if you want to live longer
Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...
Supplement you should NEVER mix with alcohol, expert warns
Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.
MUI FITNESS US (English) on MSN7d
Scientists Unveil New Findings on Seniors Taking Vitamin D
Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...
This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
Vitamins are water-soluble and fat-soluble, with their differing rate of absorption
Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.