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Nutritionist suggests the best time to take supplements like vitamin D, magnesium, and omega-3 among others, and the best way ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

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Vitamins are essential nutrients that contribute significantly to our health, but there are a lot of myths about their ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

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India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...