Taking regular vitamin D supplements could slow down biological ageing, according to a new study. The trial, published by the ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

Heather D. Rogers, a dermatologist and co-founder of Modern Dermatology in Seattle, recommends Paula’s Choice 1% Retinol ...

Retinol isn't just another trendy skincare ingredient—it's backed by decades of research and considered the gold standard in ...

A long-term trial reveals how the powerhouse vitamin D can add anti-aging to its already-impressive list of health benefits.

A new study reveals that regular vitamin D supplements can slow down the ageing process. This discovery highlights vitamin D's potential beyond bone health.

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When we talk supplements, vitamin ... physiology, strength and conditioning, and elite sport. Holding a Ph.D. in Human Performance from Indiana University, Ben has spent over a decade coaching ...

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Vitamin D is widely known for boosting bone health, muscle strength and immune function, but it also has a range of other benefits — including cancer prevention. A new study published in the ...