Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Vitamin D has always been celebrated for its crucial role in bone health and the immune system, but a recent study has ...

Because we tend to spend less time in the sun in the winter, it’s common to be warned that we may not be getting enough ...

IU basketball fans headed to the exit with their team trailing 28 points in the first half to No. 20 Illinois en route to a 94-69 loss that was one of the most lopsided home losses in program history.

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

9:45 left. Under-16 timeout: Purdue 9, Indiana 6. Purdue opens 4-4 from the field. Indiana wins the tip. Starting five for IU: Oumar Ballo, Malik Reneau, Mackenzie Mgbako, Anthony Leal and Myles Rice.