A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

Nearly all users in the CRN survey (91%) said supplements are essential to maintaining their health—which is why it’s so ...

Pharmacist Dean Jolley said it’s common for children to spread germs throughout their family. He recommends using ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Narcissists can be charming, confident, and persuasive, but beneath the surface, they really thrive on manipulation, control, ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Bengaluru: Ravi, a 42-year-old marketing executive, had always believed a peg or two after work was harmless. But when he ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Packed with nutrients, marigolds offer antioxidants, vitamins, and minerals, highlighting their potential as functional foods ...