Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...