A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Jicama is a root vegetable that should be part of your diet. It provides hydration, and may help to lose weight. Read on to ...

Vegetables are an essential part of anyone’s diet, as they are rich in nutrients, but do they contain protein? As a ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

Last year at holiday time I was given a most unusual gift: an amaryllis bulb encased in wax. I had no idea such a thing ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...