No single food can reduce the risk of stroke; rather, eating a diet plentiful in fruits, vegetables, legumes, nuts, seeds, ...

CINCINNATI (WKRC) — As summer unfolds, health experts suggest it may be the ideal time to naturally lower blood pressure. The ...

Many Britons take herbal remedies containing turmeric, ginger or cinnamon, but a scientist claims high doses may impact the ...

When it comes to fresh juices, bitter gourd and bottle gourd often steal the spotlight. But did you know that beetroot is ...

Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure ...

Apple cider vinegar can cause side effects when taking it and certain medications. Learn which medications apple cider ...

Karela, from the Gourd family, has a unique appearance and sour flavour. While it is packed with several important nutrients ...

RELATED: 7 Simple Ways To Naturally Lower High Blood Pressure Most everyone knows that if you have ... Don’t take potassium supplements unless recommended by your doctor. Too much potassium can cause ...

Vitamin D also helps blood vessels work better. It may help them stay flexible and relaxed. When blood vessels are relaxed, ...

Vitamin A is important for healthy vision, a strong immune system and reproductive health. These fruits contain the most ...