Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The campaign features Danish model Mona Tougaard and was photographed by Inez van Lamsweerde and Vinoodh Matadin.

Old Navy's clearance section is showing up to 78% deals on thousands of items across women's, men's and kid's fashion. Shop ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

These High-Waisted Barrel Ankle Jeans from Old Navy are a prime example. They're trendy, flattering and comfortable — and right now, they're on sale for less than $50.

A Derby man lost 6st in 12 months and dropped from a size 48 waist to a size 36 after the devastating death of his wife led ...

There's a wide range of new, lightweight cross country ski gear that employs the latest technologies for warmth, style and ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...

Another new technical fabric from Nike is the ImpossiblySoft range. And as someone who has it currently sitting in her ...

A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.