The campaign features Danish model Mona Tougaard and was photographed by Inez van Lamsweerde and Vinoodh Matadin.

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

I'm a jogger snob and these stretchy joggers check every box. They're better than my $128 ones — see them on Amazon!

Excited to experience the thrill of Mahakumbh that comes once in 144 years? Here is an expert guide for all must-have essentials to pack for your trip.

Doctors explain the roles of nutrition and workouts in body recomposition, and why building muscle is still important to fat ...

Follow Jhenny Andrade's journey to fitness on Instagram as she fearlessly showcases her workouts and dedication. From ...

A Derby man lost 6st in 12 months and dropped from a size 48 waist to a size 36 after the devastating death of his wife led ...