In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Linda Jackson embarks on a 1,645-mile cycling journey from Black Wall Street to Wall Street, NY to raise awareness for Black ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

A new study shows they burn the same calories, but the 12-3-30 treadmill workout is superior for fat loss ...

A look at the Akron RubberDucks' scores and schedule for May 2025 as they try to hold on to first place in the Eastern League ...

Zoet, a future Division-I college softball player at James Madison University, hit a sixth-inning two-run home run that gave ...

Gabriel Arias delivered a clutch two-out, two-run double in the seventh inning. The Cleveland Guardians rallied from a four-run deficit to defeat the Los Angeles Angels 7-5 on Saturday, ending the ...

Jacob Cravey pitched six innings for the Shorebirds, allowing two runs on four hits. He allowed solo runs in the third and ...

Nolan Sailors drove in four runs and fell a single shy of hitting for the cycle as No. 3 seed Creighton rolled to an 11-4 victory over second-seeded Kansas in the nightcap of the Fayetteville Regional ...

Count Masters: Arkansas battled back from a pair of 0-2 counts early that set up the early runs as their offense struggled to click into gear. Kuhio Aloy worked a walk to extend the inning to allow ...

The Baseball Gods — yes, they are a real thing — smiled favorably on Baum-Walker Stadium for the 2 p.m. first pitch against ...