Any exercise is better than no exercise, and one Sioux Falls man is sure to get in his steps. Brad Green is approaching his 1 ...

Newswatch 16's Emilly Kress shows us how some people take their walks indoors to get some exercise in Monroe County.

Get your outdoor exercise plan ready now and include strategies for warming up, pacing yourself, hydration and dealing with ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

The Ritz-Carlton O‘ahu, Turtle Bay underwent a complete renovation in 2023, unveiling refreshed guest rooms and suites, ...

These Canada’s Ultimate Challenge players have found a way to make room for fitness around their day jobs and they say it ...

You may see sub-freezing temperatures outside, but a more tropical setting is what's drawing people to exercise at this ...

A tennis match between Guy den Ouden and Ivan Denisov at the Brazzaville Challenger was suspended after shots were fired near the court.

Even when it's very cold outside, most people can safely walk or exercise outside in the winter, but not when the wind chill ...

Looking for a new way to explore nature? We're here to spark ideas with a collection of exciting ideas you may not have ...

Exercising is great for longevity. Making movement social is one of the tips for staying fit centenarians shared with ...

Health Writer Susan Griffin says walking after lunch every day has created a 'transformational' change for her physical and ...