Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

Here’s what happens in water: Normally, the engine sucks in air. That air is mixed with vaporized fuel, and that mixture is ...

Natural environments reduce stress and promote relaxation, with the soothing sounds of water and rustling leaves helping to alleviate anxiety. Engaging in outdoor activities like swimming ...

Don't settle for the quality of your phone's microphone and speakers if you're regularly on conference calls at home. Get one ...

Explore the water-based method that transforms ordinary strips into perfectly browned bites, with less grease and unexpected ...

Sometimes it's the little things that make the biggest difference. For 8-year-old Janek Bebout, slime that made a funny sound helped him. And now he's hoping to help other kids.

Explore the best rivers, dams, and lakes in South Africa, offering a perfect escape from the heat with exciting activities ...

Temperatures were plunging and the wind was whipping -- not an ideal day for a walk on the beach. It turned out to be a ...

Memberships for the Westminster Municipal Pool have been available for purchase since Dec. 16, and 108 families have already ...