Stand-up comedian Shane Gillis hosted the 2025 ESPY Awards on Wednesday night, while his girlfriend Grace Brassel turned ...

BRITISH boxer Daniel Dubois has spent months preparing to step into the ring at Wembley to claim the title of undisputed ...

How to do it: Hold a dumbbell goblet-style at waist height. Step into a wide sumo stance with one foot slightly staggered ...

It's time to stop neglecting these three important muscles! We reveal why these overlooked body parts are so important and how to train them.

We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

Build elite upper body strength at any age with these expert-approved push-up variations that go far beyond the basics.

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

I’ve been working in gyms for nearly two decades, and I’ve spent most of that time as a coach. Over the years, I’ve helped ...

Trainer: This One-Dumbbell Workout Will Build Huge Arms in 20 Minutes first appeared on Men's Fitness on Jul 17, 2025 This story was originally reported by Men's Fitness on Jul 17, 2025, where it ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals. Large, cushioned foot pedals are preferable, as they can accommodate different ...