Rebel Wilson shares her best diet tips, healthy habits and motivation as she enters week six of her weight loss journey ...

Obesity prevalence is rapidly increasing among older adults, posing significant health challenges and emphasizing the need ...

Janet Allen is running, lifting weights and living the active life she thought she’d never see again. Here’s how she lost ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations ... we may use food to help cope with the stress. I work with clients on keeping a daily journal ...

Don’t start this journey just to fit into old jeans, be summertime fine or to impress people who aren’t invested in your healing. Start it because you want to live—fully and freely. Your “why” has to ...

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

Weight loss isn’t a one ... This often results in faster fat loss, better digestion, and improved insulin sensitivity. But the real challenge? Following it consistently. OMAD or One Meal A ...

RICHARD Rawlinson was taking part in a motoring rally in Paris when he felt he needed to do something about his weight.

Phillip / ASSOCIATED PRESS) NEW YORK — Health and wellness companies are embracing weight-loss drugs and building ... face a new challenge of their own as federal regulators crack down on ...

People with healthy diets in midlife ‘more likely to achieve healthy ageing’ Your daily dietary habits can help nourish your ...

Our authors can publish views that we may or may not agree with, but they show their work, distinguish facts from opinions, and make sure their analysis is clear and in no way misleading or deceptive.

Women are routinely degraded for entertainment in popular culture, from rap to reality TV. It’s packaged and sold as empowering and ‘good for women’.