When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Mississippi State women’s basketball had the ball in the ... It dealt Mississippi State (16-6, 3-5 SEC) a 78-77 loss to the Tigers (12-10, 1-6) at Mizzou Arena. “This one stings,” MSU ...

After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, habit tracker, intermittent fasting.

Today’s pills only contain 20 to 50 ... weight gain. You might find it helpful to monitor your daily calorie consumption with a food-tracking app. This can help you maintain your current weight ...

No diet can guarantee weight loss in a specific area ... to coat fully If you happen to have some chives you can chop some over before serving The intrinsic sugar in whole fruit is fine, because ...

Fast-paced walking, when combined with eating a balanced diet, is hugely effective for weight loss. These simple steps can significantly reduce your risk of heart disease and depression.

Katie Price has snapped back at those criticising her appearance and sharing concerns over her weight loss. The former glamour model, 46, has faced accusations about her transformation as she ...

It's easy on the joints, requires no special equipment, and can be done just about anywhere. But if you're over 50 and not seeing the weight-loss results you want, your routine might be working ...