With countless ‘right’ morning drink recipes online, the overload of options has only led to confusion—what to actually drink ...

Aging metabolic health and immunity can be naturally revived through lemon turmeric water. This age-old remedy, rich in ...

Starting your morning with warm lemon water and a pinch of cinnamon can significantly benefit your health. This simple habit ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Anjula Devi is an author, cookery school founder and consultant chef for Manchester United. She shares her favourite quick, ...

Add rasam powder, crushed garlic, black pepper, and cumin powder. If using toor dal, mix it with some water and add it to the ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self-esteem, he focused on macronutrient-rich foods and a rigorous workout ...

In a pot, combine the water and turmeric and bring it to a simmer ... Add prepared quinoa and kale and saute all together until everything warms up. Drizzle some lemon juice and season according to ...

The root vegetable is often overlooked as a snacking option, but it is a nutritional powerhouse that can aid in your weight loss ... recipes to help you lose weight, as explained by nutritionist ...