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However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism. Therefore, the idea that drinking lemon water directly causes weight loss is ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Turmeric, the golden spice, has been touted for its numerous health benefits, including weight loss. When combined with other ingredients, turmeric drinks can boost metabolism, suppress appetite ...

Chia Seeds and Lemon Water for Weight Loss ... recipe: Start by mixing a spoonful of chia seeds into the water Now let it soak overnight Next morning take a glass pour some warm water and add ...

one teaspoon of olive oil, half a teaspoon of cumin seeds, one teaspoon of ginger-garlic paste, one cup of chopped vegetables, two cups of water, half a teaspoon of turmeric, and salt per your taste.