Medically reviewed by Maggie Moon, MS, RD An endless number of diets claim to promote weight loss and improve health. While ...

If you've ever taken a course of antibiotics, your infection might have cleared, but your gut might take longer to recover.

New research is helping debunk the myth that small, hard foods could get stuck in the colon, inflaming the pockets that ...

Discover effective lifestyle changes to lower blood pressure and enhance your overall health during National High Blood ...

Western-style diet hinders gut microbiome recovery after antibiotics—while plant-based diets help restore microbial balance ...

A new study has found that African heritage diets may promote many of the same health benefits as the Mediterranean diet ...

There’s been a ton of buzz around seed oils over the past few years. Indeed, a November 2024 survey conducted by the ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut ...

Researchers have discovered that a common amino acid found in most meats, dairy and nuts could be a cause of arthritis ...