Build muscle and boost heart health with these low-impact cardio-strength workouts designed for people over 60. Stay strong, energized, and mobile!

Manteca Police conducted a sting operation to stop adults from providing alcohol to minors, resulting in arrests.

Lawyers are often trying our best to project a cool, confident demeanor even in moments when we’re feeling quite the opposite ...

The Davis Police Department announced this week the results of a recent sting targeting people purchasing alcohol for minors.

That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend ...