The main difference between collagen and whey protein is their amino acid profile and health benefits. Collagen's amino acids ...

“Bone broth, fish, chicken skin, and egg whites are naturally high in collagen,” she explains. “Foods rich in vitamin C, like citrus fruits and leafy greens, can also support collagen ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

If you’ve got the cash to spare, you’re on a health kick, and you’re in LA, try one of these most expensive smoothies at Erewhon.

It revs up your skin health and complexion with collagen-boosting amino acids like vitamin C and copper, while kelp extract (rich in omegas) hydrates and restores suppleness. Toss it in your tote ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

“Bone broth, fish, chicken skin, and egg whites are naturally high in collagen,” she explains. “Foods rich in vitamin C, like citrus fruits and leafy greens, can also support collagen production.” ...

Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Stars really are just like us — frugal! Shop their budget-friendly faves from brands like L'Oreal, Adidas and KitchenAid.