Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

Inflammation is a natural response of the body, but when it becomes chronic, it can be harmful. Fortunately, certain foods ...

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Ulcerative Colitis UC is a chronic inflammatory bowel disease that can lead to frequent bloating Read on to learn its causes ...