Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...

A woman said she wanted to raise awareness of the danger of constipation after complications of the condition claimed the ...

These trendy foods are filled with nutrients to boost our microbiome. Three experts explain which is best (and suggest ...

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study ...

We’ve all seen lists of “good” and “bad” foods. While some foods are more nutritious than others, this demonization of ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Spring onions are nutrient-dense vegetables that offer numerous health ... which is abundant in green onions, is good for your body and, more significantly, lowers your chance of getting cancer.

Dr Thomas said: "We found that since 1940, the minerals and other nutrients that help to make fruit and vegetables good for you have been in startling decline." He said that eating fruit and ...

which can help both diarrhea and constipation,” Dr. Berookim says. Before you take a probiotic (or any new supplement), though, it’s always a good idea to check in with your provider to make ...

Small vegetable plans are good to think about now, when it’s too cold to do anything outdoors. This can include window boxes, containers, raised beds, fence line rows or using garage wall ideas. Also ...

Combining probiotics with fiber-rich foods like fruits, vegetables ... There’s good evidence that fiber can be helpful in a number of gastrointestinal conditions, said Lee, such as irritable bowel ...