Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

You, Me & Her' director and star Dan Levy Dagerman and Selina Ringel got 20 brand partners to wrangle a wider release for ...

The small-town romance queen also chats with Cosmo about her brand new series! Lucy Score is starting over, sort of... The ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

That line, uttered by irrepressible sidekick Short Round in 1984's "Indiana Jones at the Temple of Doom," has endured, even ...

Lowepro changes tactics with its third generation of the popular, hard-wearing ProTactic range. I put the Lowepro ProTactic ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler offered tips on how to build a massive chest with dumbbell presses.

Stand between two cable stations, grab the handles at chest height, step forward, and pull the handles together in front of your chest, then let them return slowly.

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want ... I just did bench press three days a week. Not only was that unsustainable, but ...

Though Pike Place Market is one of the most tourist-heavy attractions in Seattle (plan to run into crowds, especially on the weekends) that's no reason to scratch it off your to-do list.