When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

I broke its neck. When making a vase at the potter's wheel, I torqued its slippery neck clear off the pot as I tried to thin ...