A psychotherapist explained how childhood coping strategies can lead to feeling the intense need to be alone when stressed or overwhelmed.

A psychotherapist explained how childhood coping strategies can lead to feeling the intense need to be alone when stressed or overwhelmed. Have you ever felt the need to distance yourself from ...

The physical, mental, and emotional pain of a broken heart can be so intense, you might start questioning whether it is survivable. But rest assured, the pain will fade and you will move forward with ...

Assert that you are "strong, confident, and courageous," that "abundant blessings are on the horizon," "new people and opportunities will come into your path," that "God will protect you and your ...

Hastings Fire Station was the setting for an emotional reunion last week as Mark Stockwell came face-to-face with the emergency crews who freed him ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Discover 41 inspiring creativity quotes to spark your imagination and fuel your creative pursuits. Find motivation and wisdom ...

Journalist Alison Hill discusses the art of good communication in journalism, including five ways to improve listening skills ...