Feel like you're stuck in a rut and lack the inspiration to move your business or life forward? A leading psychologist has a solution.

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes to renew their energy.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

When all seems hopeless, the news depresses you, and others are disappointing or distant, reach out and try not to isolate ...

In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings ...

Happiness is about embracing the good times and making the most of every moment. But we all know for a fact that happiness is ...