Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Higher levels of leukocytes -- a form of white blood cell -- are associated with more severe symptoms of long COVID among ...

Choosing the right breakfast foods is essential ... and helps maintain balanced blood sugar levels. Fibre can also enhance insulin sensitivity, allowing the body's cells to absorb glucose from ...

Choosing the right breakfast foods is essential ... and helps maintain balanced blood sugar levels. Fibre can also enhance insulin sensitivity, allowing the body's cells to absorb glucose from ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly get enough vitamin D through diet, try 15 minutes of sun exposure a day, or ...