Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

Potassium, an essential mineral and electrolyte, is found in many healthy unprocessed foods, dietitians say. That includes ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

Eight years ago, at the age of 53, Jeff Miller woke up, got out of bed and fell to the floor. Although he was having trouble seeing, he managed to get down the stairs to the first floor of his ...

Platelet counts may fluctuate due to natural vascular aging, changes in bone marrow tissue, and altered blood plasma makeup. Platelets, or thrombocytes, are colorless fragments of larger cells ...

Often, the immune response to a food protein can be rapid and severe, requiring emergency care. In recent years, scientific studies have revealed that mucosal mast cells (MMCs), which are immune cells ...

Higher levels of leukocytes -- a form of white blood cell -- are associated with more severe symptoms of long COVID among ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly get enough vitamin D through diet, try 15 minutes of sun exposure a day, or ...