Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

It’s that time of year. Bogus Basin, free from that fluffy white snow skiers and snowboarders alike adore, has announced its ...

Welcome to Day 17 of your Evening Yoga Series! This 15-minute deep stretch yoga flow is designed to help you gently release ...

Fuel your day with this 10-minute full-body morning yoga workout focused on building strength, stability, and energy—no props required. This invigorating flow activates the core, legs, arms, and back, ...

and it’s not just a matter of the calories you burn on your yoga mat, says Judi Bar, the yoga program manager at Cleveland Clinic Center for Integrative Medicine in Ohio, who is certified by the ...

This shift likely hits harder than the other holidays the "Finna Get Loose" performer has already missed since landing in ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...

Everyone experiences times when life feels overwhelming, stressful and out of control. Through guided meditation, yoga and ...

The FDA announced this week it’s ramping up its review of food additives — with azodicarbonamide (ADA), the so-called “yoga mat chemical” used in some breads and baked goods, among those ...

The "yoga mat" nickname comes from ADA's other uses in the manufacturing of plastics and rubbers. In Europe, it is illegal to add the ingredient to bread, given the possibility it could result in ...