“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

Local food is finding its way into school districts through nonprofit co-ops and government-funded programs, but federal aid is now less certain.

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Christine Leonard credits her 4-H experiences with leading her to become an entrepreneur connecting people to the land — ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

It sets a goal for whole grains to account for a larger proportion of the country's grain consumption, currently under 1 percent, in the next decade. With rising living standards, Chinese consumers ...

You can swap ingredients, eat out less often ... foods is to start trading them for healthier whole foods. In particular, you can swap refined grains like white pasta, rice, bread, and tortillas ...

When making this vinaigrette, it's important to use the whole lemon—but trim and discard the ends to yield a well-balanced vinaigrette. To maintain the vibrant green color of fresh herbs ...